ARE YOU OBESE ?
Find your BMI
Body Mass Index=Weight of the body divided
by Ht X Ht
In terms of BMI, Obesity is defined as a measure of the body weight in relation to height.
A person is overweight if BMI is between 25-30
and obese if BMI is 30 or more
According to estimates by the Nutrition Foundation of India about 50 million Indians are ‘Over Weight’. Obesity affects all our organs and increases the risk of many diseases.